Important Construction Worker Tips for Safety Purposes
Job site safety is truly essential, especially inside the construction industry where even the slightest mistake could cause serious injuries or may cost you your life. This in fact is why organizations like OSHA (Occupational Safety and Health Administration) made efforts to improve safety and health awareness for all construction workers.
Back in 2009, the Center for Disease Control and Prevention reported that there were about 816 fatal accidents at construction sites in the US alone. Such occurrence actually was more than any other fatality rate from other single industry sectors in the US in the year 2009.
This in fact resulted to about one of five work-related deaths in the construction industry in that year alone.
With such statistics in mind, it’s actually now more important to pay attention with the safety awareness on the construction jobsite. By having to understand the basic safety precautions, it is able to work wonders to help prevent harmful fatal jobsite accidents to which now becomes more common in the construction industry.
The construction industry actually is always on operation all year round. When you find yourself working outdoors, you should be aware on the daily weather conditions.
Regardless with the weather, it is essential that you drink enough water for you to avoid risking yourself to dehydration. Dehydration is usually common in hot climates, but it can be easy to get dehydrated in cold weather when the air is dry and when it lacks humidity.
If you want to protect your health as a construction worker safety measurement, it is very important that you exercise regularly for your body to be able to withstand the strenuous demand of the job. In the case of loading and unloading heavy materials, regular exercise will actually help in improving your core strength and flexibility so you will be less likely to get injuries on your back.
In case you work in an environment where you are going to be in contact with paint, you are actually at risk of lead poisoning. This actually is common when you are working with tunnels, bridges and elevated highways to which are built about several decades ago.
When you are working in an environment to where you are exposed to toxic chemicals, you should consult with your physician in having your blood lead level checked as precaution. If you are also working with asphalt, it is best to avoid breathing in fumes directly. It is important that you wear protective equipment’s like a face mask if you are roofing, waterproofing or in paving roads with hot coal tar for you to avoid or reduce the risk of getting skin, eye and respiratory irritations.
Most construction workers that experiences health issues mostly makes the issues worse because it is difficult to take the time off from work in order to treat the ailments.